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Free your mind: 3 life changing tools to gain mental and emotional freedom

Nov 5, 2024 - Nov 14, 2024

  • 10 Days
  • 5 Steps

About

⭐- Mini Course Launches on Tuesday 5th November - ⭐ This mini-course is designed to help you break free from negative thought patterns, emotional overwhelm and low self esteem. In each video, I introduce a powerful tool that empowers you to calm your mind, shift your perspective, and develop resilience, allowing you to regain control, experience inner peace, and confidently move toward the life you truly desire. In this quick 3-day course, I’m offering to help you get started on your path to feeling more free and at ease in your life – without having to make big changes or have a lot of extra time (we’re all juggling a lot, you would probably agree?). Here’s what each of the 3 days will bring: 🌻Video 1, day 1: Think Your Way to Freedom – Discover how your thoughts shape your experience and learn a simple, empowering way to shift them. 🌻Video 2, day 2: Your Brain’s Hidden Tool for Happiness – There’s a part of your brain that can work for you – I'll show you how to make it happen naturally. 🌻Video 3, day 3: Transform with Body Language – Small adjustments in your body language can shift your mood and even boost your confidence, helping you feel in control. Each video is short and actionable, so you can fit it in whenever it works for you. And it’s all totally free, so no pressure or strings attached. Just one thing! There’s only a short window to sign up (just a week, doors close November 5th!), and then we’ll close registration until next time. This gives everyone the chance to start together and really focus in. Enjoy!

You can also join this program via the mobile app. Go to the app

Instructors

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