How Long is this programme?

• 1 year, 1 hour per session

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This Programme is for you if:

• You have completed one of my other Golden Bear programmes, this gold membership is similar to a gym membership, you need to keep up the good work in order to stay in a peak state

• You want to keep achieving your highest goals

• You want to stay in control of your life, feel empowered and keep living with courage and self belief

• you want to stay 100% true to yourself​

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• What does this Programme Include?:

• 1 Picture of Health Diagnostic Session every quarter to keep you on track and at the top of your game

• 1 motivational life coaching session every month

• 16 coaching sessions in total

• WhatsApp support 

• Monthly motivational tips 

• Inspirational quotes

• Personalised videos