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Join date: Apr 6, 2018
About

Hi Im Jess, I want to live my best life and find the joy in everything i experience

Posts
Jul 19, 2022 ∙ 3 min
The Secret to Getting Powerful Pain Relief Through Meditation
Would you like to reduce pain without the side effects that accompany pharmaceutical drugs? You can, with a simple meditation practice....
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Mar 7, 2022 ∙ 2 min
Brighten Your Mood Instantly with this 1 Simple Technique
Try this quick exercise with me now - Put your head down, look towards the ground, slump and round your shoulders, take only shallow...
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Jun 13, 2021 ∙ 3 min
How you can use Gratitude to Create a Bounty of Positive Change in Your Life
Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter tomorrow. When being grateful...
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Jess

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