My Golden Bear 
Coaching Packages

FREE Personal Diagnostic Session

How Long is the session?

  • 30 minutes

This Session is for you if:

  • You have never worked with me before

  • You want to understand how my coaching can help you

  • You want to understand the root causes of your challenges 

  • You want to take the first step to creating a new and bright future

What does it Include?:

  • A Free personal diagnostic assessment you can fill out online, I will then help interpret your results

  • A personalised visual chart called the Picture of Health so that you can see more clearly what is challenging you and the areas we need to work on

Clarity & Vitality SuperCharge101 Programme

How Long is this programme?

  • 6 Months, 1 hour per session

This Programme is for you if:

  • You want to Invest in the only programme you will ever need to re gain your mental health

  • You want to take control of your life, feel empowered and live with courage and self belief.

  • You are in physical pain

  • You want to reap the benefits of my winning mixture of Golden Bear’s proven and advanced, forward-thinking therapies

  • You really want to get back on your feet and living the life you have always dreamed

  • You want to gain full energy and enthusiasm for a brilliant and beautiful life

  • You want to Feel vibrant, healthy, passionate and confident​

What does this Programme Include?:

  • 2 transformative RAISE life Coaching sessions & 1 Health Creation session every month (18 sessions in total)

  • Hard copy & Interactive workbooks

  • Audio Tracks

  • WhatsApp support 

  • Weekly motivational tips 

  • Inspirational quotes

  • Personalised videos

Clarity & Vitality Gold Maintainence Membership

How Long is this programme?

  • 1 year, 1 hour per session

This Programme is for you if:

  • You have completed one of my other Golden Bear programmes, this gold membership is similar to a gym membership, you need to keep up the good work in order to stay in a peak state

  • You want to keep achieving your highest goals

  • You want to stay in control of your life, feel empowered and keep living with courage and self belief

  • you want to stay 100% true to yourself

  • What does this Programme Include?:

  • 1 Picture of Health Diagnostic Session every quarter to keep you on track and at the top of your game

  • 1 motivational life coaching session every month

  • 16 coaching sessions in total

  • WhatsApp support 

  • Monthly motivational tips 

  • Inspirational quotes

  • Personalised videos

Clarity and Vitality Starter Programme

How Long is this programme?

  • 6 Months of Health Creation Coaching, 1 hour per session

 

This Programme is for you if:

  • You want to start creating a full and healthy life

  • You want to remove blocks to progress

  • You want to create doable and exciting goals

  • You want to live with authenticity, passion, energy and confidence

  • You are on a budget

What does it include?:

  • 1 empowering Health Creation coaching session every month for 6 months (6 sessions in total)

  • An In-depth hard copy interactive workbook

Illness to Health Breakthrough Programme

How Long is this programme?

  • 20 Weeks, 1 hour per session

This Programme is for you if:

  • You are suffering with extreme illness, mental or physical

  • You want to go full power ahead, dive in at the deep end so that you can really turn your life and health around

  • You are in physical pain

  • You really want to break free of what is stopping you from moving forward in life

  • You want constant weekly support by a trusted and qualified therapist and coach

  • You want to Feel vibrant, healthy, passionate and confident again​

What does this Programme Include?

  • 1 transformative coaching session EVERY week (20 sessions in Total)

  • Hard copy & Interactive workbooks

  • Audio Tracks

  • WhatsApp support 

  • Weekly motivational tips 

  • Inspirational quotes

  • Personalised videos

Group Coaching programme

COMING SOON

How Long is this programme?

  • 8 Weeks

This is for you if:

  • Coming Soon

What does this session Include?

  • Coming Soon​

How much will it cost?

  • Coming Soon