My Golden Bear 
Coaching Programmes

FREE Personal Diagnostic Session

How Long is the session?

  • 30 minutes

This Session is for you if:

  • You have never worked with me before

  • You want to understand how my coaching can help you

  • You want to understand the root causes of your challenges 

  • You want to take the first step to creating a new and bright future

What does it Include?:

  • A Free personal diagnostic assessment you can fill out online, I will then help interpret your results

  • A personalised visual chart called the Picture of Health so that you can see more clearly what is challenging you and the areas we need to work on

How much does it cost?

  • Nothing, it is totally FREE!

Clarity & Vitality SuperCharge101 Programme

How Long is this programme?

  • 6 Months, 1 hour per session

This Programme is for you if:

  • You want to Invest in the only programme you will ever need to re gain your mental health

  • You want to take control of your life, feel empowered and live with courage and self belief.

  • You are in physical pain

  • You want to reap the benefits of my winning mixture of Golden Bear’s proven and advanced, forward-thinking therapies

  • You really want to get back on your feet and living the life you have always dreamed

  • You want to gain full energy and enthusiasm for a brilliant and beautiful life

  • You want to Feel vibrant, healthy, passionate and confident​

What does this Programme Include?:

  • 2 transformative RAISE life Coaching sessions & 1 Health Creation session every month (18 sessions in total)

  • Hard copy & Interactive workbooks

  • Audio Tracks

  • WhatsApp support 

  • Weekly motivational tips 

  • Inspirational quotes

  • Personalised videos

How much will it cost?

  • Pay per session £55

  • OR Pay 6 months in full and get 20% DISCOUNT saving £200!

Clarity & Vitality Gold Maintainence Membership

How Long is this programme?

  • 1 year, 1 hour per session

This Programme is for you if:

  • You have completed one of my other Golden Bear programmes, this gold membership is similar to a gym membership, you need to keep up the good work in order to stay in a peak state

  • You want to keep achieving your highest goals

  • You want to stay in control of your life, feel empowered and keep living with courage and self belief

  • you want to stay 100% true to yourself

  • What does this Programme Include?:

  • 1 Picture of Health Diagnostic Session every quarter to keep you on track and at the top of your game

  • 1 motivational life coaching session every month

  • 16 coaching sessions in total

  • WhatsApp support 

  • Monthly motivational tips 

  • Inspirational quotes

  • Personalised videos

  • How much will it cost?

  • Pay per month £72

  • OR Pay1 year in full and get 20% DISCOUNT saving £180!

Clarity and Vitality Starter Programme

How Long is this programme?

  • 6 Months of Health Creation Coaching, 1 hour per session

 

This Programme is for you if:

  • You want to start creating a full and healthy life

  • You want to remove blocks to progress

  • You want to create doable and exciting goals

  • You want to live with authenticity, passion, energy and confidence

  • You are on a budget

What does it include?:

  • 1 empowering Health Creation coaching session every month for 6 months (6 sessions in total)

  • An In-depth hard copy interactive workbook

How much does it cost?

  • £69 per month

  • OR Pay 6 months in full and get 1 month free!

Illness to Health Breakthrough Programme

How Long is this programme?

  • 20 Weeks, 1 hour per session

This Programme is for you if:

  • You are suffering with extreme illness, mental or physical

  • You want to go full power ahead, dive in at the deep end so that you can really turn your life and health around

  • You are in physical pain

  • You really want to break free of what is stopping you from moving forward in life

  • You want constant weekly support by a trusted and qualified therapist and coach

  • You want to Feel vibrant, healthy, passionate and confident again​

What does this Programme Include?

  • 1 transformative coaching session EVERY week (20 sessions in Total)

  • Hard copy & Interactive workbooks

  • Audio Tracks

  • WhatsApp support 

  • Weekly motivational tips 

  • Inspirational quotes

  • Personalised videos

How much will it cost?

  • Pay per session £55

  • OR pay in full and get 20% DISCOUNT saving £220!

Group Coaching programme

COMING SOON

How Long is this programme?

  • 8 Weeks

This is for you if:

  • Coming Soon

What does this session Include?

  • Coming Soon​

How much will it cost?

  • Coming Soon