My Golden Bear
Coaching Programmes
Work with Jess one-on-one and step into your freedom
Choose your Golden Bear Programme and get started now...
This is your opportunity to step into a life of Freedom and become the best version of yourself—in just 6 months. With Jess as your personal coach and mentor, you’ll have the support, accountability, and motivation you need every step of the way
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Are you ready to take control of your life, achieve true happiness, inner strength and live your best life?
If so, then my 1-1 programmes are for you! I offer 3 different packages to meet your individual needs:
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Health Creation Programme: This 6-month package is ideal for those ready to embark on their journey toward inner wisdom and happiness, ensuring you start off on the right foot. It includes 6 personalised one-on-one coaching sessions with Jess and exclusive access to the interactive online Health Portal, created by renowned Dr. Rosy Daniels(total of 6 sessions)
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Health Creation Programme UPLEVEL: This 6 month package is for people who are ready to take their life and health to the next level. It includes everything in the Basic Package plus 6 more in depth coaching sessions where you will learn the key mindset techniques, tools and knowledge to unlock your door to a life of mental, emotional, physical and spiritual freedom (total of 12 sessions).
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Health Creation Programme PLUS: This 6 month package is Golden Bears most powerful! It's for people who are willing to make the time to really delve in, do their homework, apply themselves, learn all the mindset keys and lifestyle hacks to a life of freedom and go full steam ahead to really reach their true potential in life. This is my most popular and powerful programme and my clients LOVE it! It includes everything in the HCP uplevel, plus 6 more empowering sessions (total of 18 sessions).
Click Here for more information on the Health Creation programme which is included with all of my packages.
Jenny Trigg,
Manager at Premier Inn & Mum of three
"I had the most amazing experience with Jess as my health coach. Before starting with her I was on medication for anxiety and feeling low about myself and life. Coaching has given me my life back. I no longer take medication, I wake up feeling positive and I feel myself again. I could not recommend Jess and her Coaching enough. I will forever be grateful"
Alice Dilmore,
Personal Banking Manager & Mum of two
Jess's sessions are empowering, focused and flexible. She's super friendly and approachable and I left my sessions feeling inspired with a can do attitude!
Tom Rees, Carpenter
I'd highly recommend Jess to anyone who has been struggling to find their way in life, whether it be physical, mental or emotional, Jess will support you all the way! When I started with Jess I was feeling very stuck, but just in five months she has given me the confidence, motivation and encouragement that I needed to move forward. I can now see the light at the end of the tunnel.
When you Join one of my Programmes,
you will..
Feel understood, valued and secure as I get to know you and your challenges so that you can move forward with peace of mind in my Golden Bear Family
Take part in your personal diagnostic so that your challenges are highlighted and together we can create an first class plan to start rejuvenating your health, propel you forward and create an outstanding future
Learn the 12 principles needed for full health and vitality so you feel at the top of your game, bursting with energy with a mind that functions at 100% clarity
Understand the mindset tools to overcome anxiety and depression. Increase your self-belief so that you can take control of your life and create the destiny you desire and live your dreams
Unlock the keys to conquering stress so that you can lead a life filled with tranquility and fulfilment
Turn fear into power so that you can flourish in any challenging
situation
Discover tips and exercises so that you can manage or eliminate your pain
Make a sustainable plan so that you can carry on and maintain the new healthy and vibrant you
Which Programme Shall I choose?
6 Month Health Creation Programme
80£Every month+£120 Health Creation Online PortalPay per Month (6 months)Valid for 6 months- 1x 30 min Intro Session (£45 Value)
- 6x 1hr Health Creation 1-1 Coaching Sessions (£510 Value)
- 1 Year Access to Online Health Creation Portal(£120 Value)
- Access to Private FB Support Group (Included)
- Bonuses...
- 6x Diagnostic Questionnaires (£72 Value)
- The Power of Breath Short Course (£35 Value)
6 Month Health Creation Programme
600£One-Time PaymentValid for 6 months- 1x 30 min Intro Session (£45 Value)
- 6x 1hr Health Creation 1-1 Coaching Sessions (£510 Value)
- 1 year Access to Online Health Creation Portal(£120 Value)
- Access to Private FB Support Group (Included)
- Bonuses...
- 6x Diagnostic Questionnaires (£72 Value)
- The Power of Breath Short Course (£35 Value)
6 mnth Health Creation Programme UPLEVEL
155£Every month+£120 Health Creation Online PortalPay per Month (6 months)Valid for 6 months- 1x 30 min Intro Session (£45 Value)
- 12x 1hr 1-1 Coaching Sessions (£1020) Value
- 1 year Access to Online Health Creation Portal(£120 Value)
- Access to Private FB Support Group (Included)
- BONUSES...
- 6x Diagnostic Questionnaires (£72 Value)
- The Power of Breath Short Course (£35 Value)
6 mnth Health Creation Programme UPLEVEL
945£Pay in Full & receive 10% DISCOUNT (normal price £1050)Valid for 6 months- 1x 30 min Intro Session (£45 Value)
- 12x 1hr 1-1 Coaching Sessions (£510 Value)
- 1 year Access to Online Health Creation Portal(£120 Value
- Access to Private FB Support Group (Included)
- BONUSES
- 6x Diagnostic Questionnaires (£72 Value)
- The Power of Breath Short Course (£35 Value)
6 month Health Creation Programme PLUS
216£Every month+£120 Health Creation Online Portal6 monthly payments of £216Valid for 6 months- 1x 30 min Intro Session (£45 Value)
- 18x 1hr 1-1 Coaching Sessions (£1530 Value)
- 1 year Access to Online Health Creation Portal(£120 Value)
- Access to Private FB Support Group (Included)
- BONUSES...
- 6x Diagnostic Questionnaires (£72 Value)
- The Power of Breath Short Course (£35 Value)
6 month Health Creation Programme PLUS
1,275£Pay in Full & receive 10% DISCOUNT (normal price £1416)Valid for 6 months- 1x 30 min Intro Session (£45 Value)
- 18x 1hr 1-1 Coaching Sessions (£1530 Value)
- 1 year Access to Online Health Creation Portal(£120 Value)
- Access to Private FB Support Group (Included)
- BONUSES...
- 6x Diagnostic Questionnaires (£72 Value)
- The Power of Breath Short Course (£35 Value)
"Jess gave me the belief in myself that I never had. Before starting this life changing programme I suffered with constant anxiety which got in the way of every aspect of my life, nowadays I feel mentally, physically and emotionally balanced, with next to no anxiety. I’ve gained the courage to live my dream."
Jane Edmunds, Ceramist
30-Day Money Back Guarantee
If you are unsatisfied for any reason, let Jess know within 30 days of your purchase and she'll issue a refund immediately