Work with Jess one-on-one and step into your freedom
Choose your Golden Bear Programme and get started now...
This is your opportunity to step into a life of Freedom and become the best version of yourself—in just 6 months. With Jess as your personal coach and mentor, you’ll have the support, accountability, and motivation you need every step of the way
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Are you ready to take control of your life, achieve true happiness, inner strength and live your best life?
If so, then my 1-1 programmes are for you! I offer 3 different packages to meet your individual needs:
This 6-month package is ideal for those ready to begin their journey toward inner wisdom, balance, and lasting happiness. You’ll receive a beautifully designed hard copy workbook, created by renowned holistic doctor Dr. Rosy Daniel – full of insightful exercises, self-assessments, and guidance to support your transformation. Alongside this, you'll have 6 personalised one-on-one coaching sessions with Jess to help you stay on track, feel supported, and create real, lasting change.
Health Creation Programme UPLEVEL:
This 6 month package is for people who are ready to take their life and health to the next level. It includes everything in the Basic Package plus 6 more in depth coaching sessions where you will learn the key mindset techniques, tools and knowledge to unlock your door to a life of mental, emotional, physical and spiritual freedom (total of 12 sessions).
Health Creation Programme PLUS:
This 6 month package is Golden Bears most powerful! It's for people who are willing to make the time to really delve in, do their homework, apply themselves, learn all the mindset keys and lifestyle hacks to a life of freedom and go full steam ahead to really reach their true potential in life. This is my most popular and powerful programme and my clients LOVE it! It includes everything in the HCP uplevel, plus 6 more empowering sessions (total of 18 sessions).
Click Here for more information on the Health Creation programme which is included with all of my packages.
Jenny Trigg,
Manager at Premier Inn & Mum of three
"I had the most amazing experience with Jess as my health coach. Before starting with her I was on medication for anxiety and feeling low about myself and life. Coaching has given me my life back. I no longer take medication, I wake up feeling positive and I feel myself again. I could not recommend Jess and her Coaching enough. I will forever be grateful"
Alice Dilmore,
Personal Banking Manager & Mum of two
Jess's sessions are empowering, focused and flexible. She's super friendly and approachable and I left my sessions feeling inspired with a can do attitude!
Tom Rees, Carpenter
I'd highly recommend Jess to anyone who has been struggling to find their way in life, whether it be physical, mental or emotional, Jess will support you all the way! When I started with Jess I was feeling very stuck, but just in five months she has given me the confidence, motivation and encouragement that I needed to move forward. I can now see the light at the end of the tunnel.
When you Join one of my Programmes,
you will..
✅ Feel truly heard and understood as we get to know each other - because you deserve a space where your struggles make complete sense and you're never judged for where you're at right now.
✅ We'll gently explore what's really going on for you, so together we can create a plan that actually feels doable (no overwhelming to-do lists, I promise).
✅ Discover simple, practical ways to support your wellbeing - the kind of gentle shifts that help you feel more like yourself again, with energy that feels sustainable rather than forced.
✅ Learn some powerful tools for those anxious moments and low days, so you can feel more confident in your own skin and trust yourself to handle whatever life throws your way.
✅ Find your own rhythm for managing stress - because peace isn't about having a perfect life, it's about feeling steady within yourself, whatever's happening around you.
✅ Turn those scary feelings into something that actually helps you grow stronger - you'll surprise yourself with how capable you really are.
✅ Create a way of living that you can actually stick with - no dramatic overhauls, just gentle changes that become part of who you are.
Which Programme Shall I choose?
"Jess gave me the belief in myself that I never had. Before starting this life changing programme I suffered with constant anxiety which got in the way of every aspect of my life, nowadays I feel mentally, physically and emotionally balanced, with next to no anxiety. I’ve gained the courage to live my dream."
Jane Edmunds, Ceramist
30-Day Money Back Guarantee
If you are unsatisfied for any reason, let Jess know within 30 days of your purchase and she'll issue a refund immediately