The Secret to Getting Powerful Pain Relief Through Meditation
Would you like to reduce pain without the side effects that accompany pharmaceutical drugs? You can, with a simple meditation practice....
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Jess
- Mar 7
- 2 min
Brighten Your Mood Instantly with this 1 Simple Technique
Try this quick exercise with me now - Put your head down, look towards the ground, slump and round your shoulders, take only shallow...
109 views2 comments
Jess Adshead
- Sep 1, 2021
- 3 min
The Real Effects of Negative Thinking
Life isn’t always easy. Yet, we make life more challenging with negative thinking. The influence of negative thoughts is far-reaching....
85 views2 comments