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Self Care Package 

Here, you will find Jess's self care video class and a printable self care planner. If you would like to view more of Jess's videos, workbooks, podcasts and more CLICK HERE to sign up to Positive Membership, where you can try it FREE for 30 days! Here you will find a whole host of video classes, podcasts, meditations, ebooks, workbooks, free online short courses and much more.

Self Care Planner

Here you can view and/or print your own self care workbook planner. Please note that on some phones you cannot print, you will need to use a desktop.

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